Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self. Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuroscience, and philosophy, learners unlock the strategies to create a more purposeful life, full of long-lasting enjoyment and satisfaction.
Delve into the elusive nature of happiness in this course, led by Harvard professor Arthur Brooks. Discover how happiness functions in our lives through a blend of psychology, neuroscience, and philosophy. Learn to measure your happiness, break destructive habits, and craft a life of fulfillment and joy. This course extends beyond personal well-being to include strategies on spreading happiness in the broader community. It's designed to provide lifelong skills for enhancing personal and professional relationships and creating a positive impact.
No specific prerequisites required to enroll in this course. A general interest in understanding happiness and personal development is encouraged.
This course is ideal for anyone seeking to enhance their personal and professional life. It’s particularly beneficial for leaders, educators, and professionals in human resources looking to improve their interpersonal skills and workplace culture. Additionally, it’s suitable for anyone interested in psychology, social sciences, or simply wishes to lead a more fulfilled and purposeful life.
Skills acquired from this course can significantly impact various aspects of learners' lives:
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Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self. Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuroscience, and philosophy, learners unlock the strategies to create a more purposeful life, full of long-lasting enjoyment and satisfaction.
The world has undergone significant transformations in recent years. The pace of change is rapid. We strive to achieve success in every aspect of our lives in this changing world. To maintain the pace, we need energy and strength. Well-being and Positive Thinking are the key determinants of maintaining the mood, energy, enthusiasm and to live a meaningful life. Well-being makes you stronger and positive thinking makes you see life in a better light.
